To Clive From Raystede Centre for Animal Welfare Thank you very much for being a supporter of Raystede. I am really pleased to provide you with a copy of our first Annual Review which details the positive impact we were able to make thanks to your ongoing...
Health and Wellbeing
Alison McWhinnie Wellbeing Podcast Support
Fascinating conversation and good calls to action. Hi Clive I have received the following comment on our episode from Jill Poet and I thought you would like to see it: I loved your podcast with...
Sussex Pop Up Shop Feeds Parliament
A Sussex bakery and nationwide supplier of artisan hand crafted middle eastern cuisine set up a popup shop in Parliament feeding MP’s Lords and parliamentary staff. Mamoosh bakery has been supplying nationwide restaurants, shops and caterers with healthy white and...
Case Study: Cancer, Da Vinci and Arc4Health
When I was told I had cancer after a biopsy I was not surprised. My prostate PSA score had been increasing over 3 years and I knew my risks were very high. I was also aware that 1 on 8 UK men contract prostate cancer and of these 1 in 4 die from this condition. This...
Online Wellbeing Resource Links
Wellbeing Resource links online please click below Asthma > Allergies Living with asthma Asthma UK British Lung Foundation: asthma Compare Your Care House Dust Mite NHS Smokefree Allergy UK Action Medical Research for Children Arthritis > Osteoarthritis...
Award for Eco-Haus
Elliptical Building Designed for Living Leisure and Learning A unique elliptical building has been launched by award-winning experts in environmental conservation and health. It is powered by renewable energy and built with renewable natural materials. The biophilic...
Healthy Food and Drink Award for Botanical Blends
Readers of leading health and fitness magazines have voted an Award to a newcomer in the expanding healthy food and drink market. Health and Fitness and Womens Fitness are established voices for health conscious people providing up to date expert advice on healthy...
Staying Alive by Blending High Tech and Herbal Health Drinks
Entrepreneur and inventor of FlexyFoot David Goodwin gave me a pair of extra legs to try out and here’s my report FlexyFoot is a new invention which enables people of all ages and abilities to exercise their legs and upper bodies with safety in different...
Top 10 Workplace Exercises for Lower Back Pain
Here, we have provided a list of the top 10 exercises for lower back pain back by scientific evidence, and ordered by level of difficulty. Start with #1 and work your way down the list: (1) Seated Chair Twist Pose The seated chair twist is a great yoga pose to do at...
Work Related Stress, Absence and Motivation Statistics
Work related stress, anxiety and depression statistics in UK Work-related stress, depression or anxiety is defined as a harmful reaction people have to undue pressures and demands placed on them at work. The latest estimates from the Labour Force Survey (LFS) show:...